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You hate gyms and don’t want a personal trainer yelling at you to do five more sit-ups, so what are the ways you can get and stay fit in Brisbane? Well, we’ve got some ideas to keep you moving.
Make use of the biketracks. Yes, I think we say this constantly but how long since you’ve been on two wheels? Feel what it’s like to push the pedals, enjoy the breeze and move faster than walking pace. Throwing some snacks into a backpack means you can enjoy a picnic wherever you please. There are hundreds of kilometres of bike tracks across Brisbane. Use the tracks to take a brisk walk or rollerblade too.
Get a pedometer. All the staff of ourbrisbane.com are wearing one and keeping a tally of their steps. It’s surprising how motivating it is to wear a pedometer and make note of how much you move around. For extra incentive you can join the 10000 steps program and keep track of how far you’ve walked. The idea is to keep active via incidental exercise and do just a little more each day to improve your figure (both numerically and physically!). |
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